Quick “Veggie Surprise” Mashed Potatoes

What You'll Need:

½- ¾ cup sliced zucchini
1 cup cauliflower
1 cup potato flakes
Dash of sea salt and garlic salt
1 tablespoon light butter
¼ cup shredded sharp cheddar cheese

1. Steam the zucchini and cauliflower. (I used a microwave steamer bag)
2. In a separate bowl mix the potato flakes with ~ ¼ cup skim milk and ¼ cup water and add the butter and cheese, place in microwave for 3-4 minutes
3. Puree the steamed veggies (I am loving my Magic Bullet ...makes a super smooth mixture) and add to the potato mixture. Whalla! Yum yum. It’s always a good sign when the 3 year old asks for More! Matching taste and texture to the ‘preferred’ food (mashed potatoes) is the secret to success!