Monday, August 3, 2009

All Natural "Sprite"


Since I have decided to "eat clean" (for the most part) I wanted to find a satisfying replacement for cola. I was also inspired to do this because my daughter recently discovered the joy of Sprite while traveling to the beach this weekend. Sprite and other carbonated beverages are a big staple in many diets of the kids seen for feeding therapy--they do give a great amount of sensory feedback and 'wake up' the mouth. Since many families are seeking a more natural alternative, however; I feel compelled to share any new discoveries that may be helpful!

Carbonated water, lime juice and a stevia packet is the concoction that I made for myself. I found some canned drinks, La Croix, which is made up of sparkling water and natural lime. There are no artificial flavors or sweetners nor are there any other sugars, 0 calories. I bought these because of the green shiny can! I thought my daughter would enjoy the fact that it looks like a cola. She did not like it plain but did take a few sips when mixed with juice and again when I added a slice of lime and the stevia. Lets face it it is not going to be the same as a yummy cold Sprite but it sure is close!

2 comments:

  1. Cool idea! I told Ben about it and he's all for it, so we're going to give it a go this weekend.

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