Monday, August 31, 2009

Crunchy spinach cakes


These are so good! Another panko crusted oven creation that is fun for the whole family! I am bringing these to therapy sessions this week and so far they have been a success. I suggest serving them with a favorite dip--today the preferred dip was Catalina dressing. My daughter chose Ranch dressing (of course-- I would expect nothing less from her when a new food is concerned!)

Recipe:

1 package frozen chopped spinach, drained and water 'squeezed' out
1 egg
1/4 cup grated parmesan cheese
1/4 cup whole wheat flour
sea salt to taste
1/4 cup panko bread crumbs

Beat egg and mix parmesan cheese and flour into egg mixture, add spinach and form into small 1/2 dollar size patties
Roll each patty into panko crumbs, add salt
Bake at 375 degrees for 15 minutes on a foil lined sheet sprayed with olive oil or other baking spray. I flipped these halfway through to ensure a good crisp!


Makes approximately 20 half dollar size patties.



**** To make the egg free version of this recipe I used 2 tablespoons of vegan canola oil based mayonnaise in place of the egg


** Delicious change: Add approximately one large tablespoon of goat cheese to this recipe! I also substituted chopped kale for the spinach and it was delicious!

If you enjoyed this recipe, Try another crunchy green snack from Meghan Telpner: Crispy Crunchy Kale Chips

3 comments:

  1. i echo that these were yummy, loved by all of us!

    i did try them w/peas today (b/c my dh brought home large leaf spinach and it was nap/rest time when i was making them... ie. not a good time to be loud w/the vitamix) and i wouldn't recommend w/peas. we'll stick to the recipe next time!

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  2. Hi Rachel! Do you love my subtle 'shout outs' to our little man...I mean, Catalina Dressing? Everyone has their safety net when trying something new! Pea Patties...can't be too bad huh?

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